B.I.T.E. (Balance. Inspire. Train. Empower) is a place where we practice balance in the way we treat our bodies. This goes for training as well as in our every day routine. Inspiring you to be better than you were yesterday. Each day is a new day to accomplish a new things - big or small. I am here to empower you and help you reach your greatest potential, which will allow you to feel comfortable and confident in your own skin. Find your inner beast and BITE towards the best version of YOU!
In-Person Classes
Join me for a workout that will leave you feeling empowered and smiling.
On Demand Library
Choose bite sized workouts to fit your busy day along with full length workouts.
Private 1:1 Training
Free 30 minute consultation so we can find something that works best for you.
A WORKOUT LIKE NO OTHER
In my class, I'll push you to your limits while giving you the opportunity to modify whenever you need. We will challenge your mind and body.
Hi, friend!
My name is Stephanie aka Stephiee and I am a personal trainer and fitness instructor. I started kickboxing in 2008 and shortly after began weight training. Since than I have incorporated boxing, weights and high intensity interval training into my classes for my student to get an experience of all them while building their endurance, strength and attitude towards working out. I was born and raised in the Bay Area and am still calling it home. I am a husky (dog) mom to Arya and am crazy about her.
My signature classes include SWEAT FEST, TONE UPPER BODY, SHAPE LOWER BODY, and SWEATY TONE. I love to play a combination of hip-hop, alternative, top hits, EDM and everything in between. If you like the beat, your body will natural move. Can't wait to see you in class!
NASM Nutrition Coach-NASM Personal Trainer
What people are saying
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